BODY BATTERY ENERGY MONITORING - See your energy levels throughout the day, so you'll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy1.
BUILT-IN SPORTS APPS - Track all the ways you move with more than 30 preloaded GPS and indoor sports apps - including walking, running, cycling, pool swimming, activities for wheelchair users and more.
MORNING REPORT - Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.
SLEEP COACH - Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps - and see several key metrics over your sleep period, such as HRV status to better understand your health1.
SMART NOTIFICATIONS AND TEXTING - Receive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone. With an Android phone, respond to texts with the on-watch keyboard, and view photos sent to you directly from your watch's screen.
WORKOUT BENEFIT AND RECOVERY TIME - Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.
ACTIVITY TRACKING - Keep tabs on your daily steps, calories burned and more from your wrist.
AUDIO PROMPTS FOR ACTIVITIES - Get guided audio prompts straight from your watch for run and walk activities.
CONNECT IQ STORE - Add watch faces, data fields and apps to your paired watch.
FITNESS AGE - Estimate how fit you are compared to your actual age.
GARMIN COACH - Get free adaptive 5K, 10K and half-marathon training plans from expert coaches.
GARMIN CONNECT - See your health and fitness information, connect with friends, and more.
GARMIN PAY CONTACTLESS PAYMENTS - Breeze through checkout lines or transit systems with participating providers.
HEALTH SNAPSHOT - Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
HRV STATUS - Gain a deeper understanding of your overall health through heart rate variability while you sleep.
HYDRATION - Log your daily fluid intake as a reminder to stay hydrated.
INTENSITY MINUTES - Track your moderate and vigorous activity minutes.
INTERVAL CREATION - Build your own interval workout for running and cycling activities
MEDITATION - Help reduce stress, anxiety and more with guided meditation practices.
MINDFUL BREATHING - Start a breathwork activity to track your stress and respiration.
MUSIC - Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.
NAP DETECTION - Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.
PERCEIVED EXERTION - Record your rate of perceived exertion after each workout.
PULSE OX SENSOR - Track your blood oxygen saturation while you're awake or asleep2.
RESPIRATION - See how you're breathing throughout the day and night.
SAFETY AND TRACKING - If your watch senses that an incident occurred, it will send a message with your live location3. Or if you feel unsafe, you can do it manually.
STRESS TRACKING - Find out if you're having a calm, balanced or stressful day.
TWO FONT SIZES - Choose between a small or larger font size so you can view your data with ease.
VIEW PHOTOS - With an Android phone, view photos sent to you directly from your watch's screen.
VO2 MAX - See your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).
WHEELCHAIR MODE - Track your daily pushes, plus get weight shift alerts, sports apps and workouts for wheelchair users and more.
WOMEN'S HEALTH TRACKING - Track your menstrual cycle or pregnancy, and get exercise and nutrition education.
WORKOUT CREATION - Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.
WRIST-BASED HEART RATE - The vivoactive 5 smartwatch constantly samples your heart rate, so you can stay in the know all day and night1.

Garmin Vivoactive 5 Fitness Watch

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