BEZEL MATERIAL - stainless steel
CASE MATERIAL - fiber-reinforced polymer
DISPLAY RESOLUTION - 390 x 390 pixels
DISPLAY SIZE - 1.2" (30.4 mm) diameter
Fits wrists with a circumference of 110-175 mm
LENS MATERIAL - Corning Gorilla Glass 3
MEMORY/HISTORY - 8 GB
PHYSICAL SIZE - 41 x 41 x 12 mm
QUICK RELEASE BANDS - yes (18 mm, Industry standard)
STRAP MATERIAL - silicone
WEIGHT - 27 g (40 g with included band)
ACTIVITY TRACKING - Keep tabs on your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more from your wrist3.
ANIMATED ON-SCREEN WORKOUTS - Follow preloaded animated workouts for strength, HIIT, yoga and more, available in the Garmin Connect app.
AUDIO PROMPTS FOR ACTIVITIES - Get guided audio prompts straight from your watch for run and walk activities.
CONNECT IQ STORE - Add watch faces, data fields and apps to your paired watch.
CYCLING POWER - Venu 3S shows power data in watts when paired with your compatible power meter or indoor bike.
FITNESS AGE - Estimate how fit you are compared to your actual age.
GARMIN COACH - Get free adaptive 5K, 10K and half-marathon training plans from expert coaches.
GARMIN CONNECT APP - See your health and fitness information, connect with friends and more.
GARMIN PAY CONTACTLESS PAYMENTS - Breeze through checkout lines or transit systems with participating providers.
HEALTH SNAPSHOT - Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
HRV STATUS - Gain a deeper understanding of your overall health through heart rate variability while you sleep.
HYDRATION - Log your daily fluid intake as a reminder to stay hydrated.
INTENSITY MINUTES - Track your moderate and vigorous activity minutes.
INTERVAL CREATION - Build your own interval workout for running and cycling activities.
JET LAG ADVISER - Monitor your sleep while traveling with personalized tips to help reduce jet lag.
MEDITATION - Help reduce stress, anxiety and more with guided meditation practices.
MINDFUL BREATHING - Start a breathwork activity to track your stress and respiration.
MORNING REPORT - Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.
MUSIC - Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.
NAP DETECTION - Automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.
ON-WRIST TEXTING - With an Android phone, respond to texts with the on-watch keyboard.
PERCEIVED EXERTION - Record your rate of perceived exertion after each workout.
PULSE OX SENSOR - Track your blood oxygen saturation while you're awake or asleep4.
RESPIRATION - See how you're breathing throughout the day and night.
SAFETY AND TRACKING - If your watch senses that an incident occurred, it will send a message with your live location5. Or if you feel unsafe, you can do it manually.
SKIN TEMPERATURE - When wearing your watch to sleep, see how your average skin temperature changes, which can be related to your recent activity, sleep environment, potential illness and more.
SMART NOTIFICATIONS - Receive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone.
STRESS TRACKING - Find out if you're having a calm, balanced or stressful day.
TWO FONT SIZES - Choose between a small or larger font size so you can view your data with ease.
VIEW PHOTOS - With an Android phone, view photos sent to you directly from your watch's screen.
VO2 MAX - See your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).
WHEELCHAIR MODE - Track your daily pushes3, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more.
WOMEN'S HEALTH TRACKING - Track your menstrual cycle and pregnancy and get exercise and nutrition education.
WORKOUT CREATION - Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.
WRIST-BASED HEART RATE - The Venu 3S smartwatch constantly samples your heart rate, so you can stay in the know all day and night3.
WRIST-BASED RUNNING DYNAMICS - This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form.
WRIST-BASED RUNNING POWER - See how much power you're applying during your run so you can manage effort and fine-tine your training.

Garmin Venu 3S Smartwatch

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