Dakota News Backpacker  Fitness & Nutrition For Hiking Magazine

DAKOTA NEWS BACKPACKER  FITNESS & NUTRITION FOR HIKING MAGAZINE

A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.